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Nutrition comparison
Chicken Breast, Mini vs Bacon Egg & Cheese, Mini
Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.
Quick answer
Chicken Breast, Mini is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Breast, Mini
90 kcal
Highest protein
Chicken Breast, Mini
12 g protein
Lowest carbs
Chicken Breast, Mini
1 g carbs
Lowest sodium
Chicken Breast, Mini
53 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Breast, MiniProteins | 90 kcal | 12 g | 1 g | 3 g | 0 g | 53 mg |
| Bacon Egg & Cheese, MiniBreakfast | 210 kcal | 9 g | 1 g | 18 g | 0 g | 170 mg |
Which should you choose?
Choose Chicken Breast, Mini if your priority is keeping calories lower. It has 90 calories per serving.
Choose Chicken Breast, Mini if you want the most protein. It has 12g protein per serving.
If sodium matters, Chicken Breast, Mini is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Boloco calculator to see combined calories and macros.
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