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Nutrition comparison
Chicken Breast, Original vs Bacon Egg & Cheese, Mini
Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.
Quick answer
Chicken Breast, Original is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Breast, Original
210 kcal
Highest protein
Chicken Breast, Original
28 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Chicken Breast, Original
123 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Breast, OriginalProteins | 210 kcal | 28 g | 3 g | 7 g | 0 g | 123 mg |
| Bacon Egg & Cheese, MiniBreakfast | 210 kcal | 9 g | 1 g | 18 g | 0 g | 170 mg |
Which should you choose?
Choose Chicken Breast, Original if your priority is keeping calories lower. It has 210 calories per serving.
Choose Chicken Breast, Original if you want the most protein. It has 28g protein per serving.
If sodium matters, Chicken Breast, Original is the lighter sodium pick at 123mg.
Compare as a meal
Open these items in the Boloco calculator to see combined calories and macros.
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