Chicken Breast, Small vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Chicken Breast, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Breast, Small

135 kcal

Highest protein

Chicken Breast, Small

18 g protein

Lowest carbs

Bacon Egg & Cheese, Mini

1 g carbs

Lowest sodium

Chicken Breast, Small

79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Breast, SmallProteins	135 kcal	18 g	2 g	5 g	0 g	79 mg
Bacon Egg & Cheese, MiniBreakfast	210 kcal	9 g	1 g	18 g	0 g	170 mg

Choose Chicken Breast, Small if your priority is keeping calories lower. It has 135 calories per serving.

Choose Chicken Breast, Small if you want the most protein. It has 18g protein per serving.

If sodium matters, Chicken Breast, Small is the lighter sodium pick at 79mg.

Open these items in the Boloco calculator to see combined calories and macros.