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Nutrition comparison
Chicken Dark, Original vs Bacon Egg & Cheese, Mini
Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.
Quick answer
Bacon Egg & Cheese, Mini is lowest in calories, while Chicken Dark, Original gives the most protein.
Add all to calculatorLowest calories
Bacon Egg & Cheese, Mini
210 kcal
Highest protein
Chicken Dark, Original
25 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Chicken Dark, Original
123 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Dark, OriginalProteins | 245 kcal | 25 g | 3 g | 14 g | 0 g | 123 mg |
| Bacon Egg & Cheese, MiniBreakfast | 210 kcal | 9 g | 1 g | 18 g | 0 g | 170 mg |
Which should you choose?
Choose Bacon Egg & Cheese, Mini if your priority is keeping calories lower. It has 210 calories per serving.
Choose Chicken Dark, Original if you want the most protein. It has 25g protein per serving.
If sodium matters, Chicken Dark, Original is the lighter sodium pick at 123mg.
Compare as a meal
Open these items in the Boloco calculator to see combined calories and macros.
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