Nutrition comparison

Chicken Dark, Original vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Bacon Egg & Cheese, Mini is lowest in calories, while Chicken Dark, Original gives the most protein.

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Lowest calories
Bacon Egg & Cheese, Mini
210 kcal
Highest protein
Chicken Dark, Original
25 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Chicken Dark, Original
123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Dark, OriginalProteins245 kcal25 g3 g14 g0 g123 mg
Bacon Egg & Cheese, MiniBreakfast210 kcal9 g1 g18 g0 g170 mg

Which should you choose?

Choose Bacon Egg & Cheese, Mini if your priority is keeping calories lower. It has 210 calories per serving.

Choose Chicken Dark, Original if you want the most protein. It has 25g protein per serving.

If sodium matters, Chicken Dark, Original is the lighter sodium pick at 123mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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