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Nutrition comparison
Pork Carnitas Small vs Bacon Egg & Cheese, Mini
Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.
Quick answer
Pork Carnitas Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pork Carnitas Small
158 kcal
Highest protein
Pork Carnitas Small
14 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Bacon Egg & Cheese, Mini
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pork Carnitas SmallProteins | 158 kcal | 14 g | 4 g | 11 g | 0 g | 385 mg |
| Bacon Egg & Cheese, MiniBreakfast | 210 kcal | 9 g | 1 g | 18 g | 0 g | 170 mg |
Which should you choose?
Choose Pork Carnitas Small if your priority is keeping calories lower. It has 158 calories per serving.
Choose Pork Carnitas Small if you want the most protein. It has 14g protein per serving.
If sodium matters, Bacon Egg & Cheese, Mini is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Boloco calculator to see combined calories and macros.
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