Nutrition comparison

Pork Carnitas Small vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Pork Carnitas Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pork Carnitas Small
158 kcal
Highest protein
Pork Carnitas Small
14 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Bacon Egg & Cheese, Mini
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Carnitas SmallProteins158 kcal14 g4 g11 g0 g385 mg
Bacon Egg & Cheese, MiniBreakfast210 kcal9 g1 g18 g0 g170 mg

Which should you choose?

Choose Pork Carnitas Small if your priority is keeping calories lower. It has 158 calories per serving.

Choose Pork Carnitas Small if you want the most protein. It has 14g protein per serving.

If sodium matters, Bacon Egg & Cheese, Mini is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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