Strawbana Shake, Mini vs Bacon Egg & Cheese, Mini

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Strawbana Shake, Mini is lowest in calories, while Bacon Egg & Cheese, Mini gives the most protein.

Lowest calories

Strawbana Shake, Mini

140 kcal

Highest protein

Bacon Egg & Cheese, Mini

9 g protein

Lowest carbs

Bacon Egg & Cheese, Mini

1 g carbs

Lowest sodium

Strawbana Shake, Mini

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawbana Shake, MiniSmoothies & Shakes	140 kcal	2 g	33 g	0 g	2 g	30 mg
Bacon Egg & Cheese, MiniBreakfast	210 kcal	9 g	1 g	18 g	0 g	170 mg

Choose Strawbana Shake, Mini if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bacon Egg & Cheese, Mini if you want the most protein. It has 9g protein per serving.

If sodium matters, Strawbana Shake, Mini is the lighter sodium pick at 30mg.

Open these items in the Boloco calculator to see combined calories and macros.