Last updated: Aug 9, 2026
Boloco

Pork Carnitas, Big

ProteinsPopular

Boloco Pork Carnitas, Big is fat-leaning, with about 57% of macro calories from fat. Each serving has 270 calories, 24g protein, 6g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
24 g
Protein
6 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 660 mg29%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein24 g (34%)
Carbs6 g (9%)
Fat18 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 660 mg29%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 24g protein and 270 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Carnitas, Big has 970 fewer calories than Bacon Egg & Cheese, Big and 24g less protein. Compare

Pork Carnitas, Big has 60 more calories than Bacon Egg & Cheese, Mini and 15g more protein. Compare

Compare with Bacon Egg & Cheese, Big

Pork Carnitas, Big Compared With Nearby Items

Boloco Pork Carnitas, Big is listed in the Proteins category with 270 calories, 24g protein, 6g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Pork Carnitas, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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