Nutrition comparison

Medium Drumsticks, Spicy, 10 pieces vs Bibimbap

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap is lowest in calories, while Medium Drumsticks, Spicy, 10 pieces gives the most protein.

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Lowest calories
Bibimbap
401 kcal
Highest protein
Medium Drumsticks, Spicy, 10 pieces
122 g protein
Lowest carbs
Medium Drumsticks, Spicy, 10 pieces
51 g carbs
Lowest sodium
Bibimbap
315 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Drumsticks, Spicy, 10 piecesSignature Fried Chicken - Drumsticks1,393 kcal122 g51 g73 g1 g2,167 mg
BibimbapMain Dishes401 kcal11 g71 g7 g2 g315 mg

Which should you choose?

Choose Bibimbap if your priority is keeping calories lower. It has 401 calories per serving.

Choose Medium Drumsticks, Spicy, 10 pieces if you want the most protein. It has 122g protein per serving.

If sodium matters, Bibimbap is the lighter sodium pick at 315mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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