Nutrition comparison

Mochi Ice Cream, Pumpkin Cheesecake vs Bibimbap

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Mochi Ice Cream, Pumpkin Cheesecake is lowest in calories, while Bibimbap gives the most protein.

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Lowest calories
Mochi Ice Cream, Pumpkin Cheesecake
120 kcal
Highest protein
Bibimbap
11 g protein
Lowest carbs
Mochi Ice Cream, Pumpkin Cheesecake
20 g carbs
Lowest sodium
Mochi Ice Cream, Pumpkin Cheesecake
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mochi Ice Cream, Pumpkin CheesecakeDessert120 kcal1 g20 g4 g0 g25 mg
BibimbapMain Dishes401 kcal11 g71 g7 g2 g315 mg

Which should you choose?

Choose Mochi Ice Cream, Pumpkin Cheesecake if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bibimbap if you want the most protein. It has 11g protein per serving.

If sodium matters, Mochi Ice Cream, Pumpkin Cheesecake is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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