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Nutrition comparison
Small Combo, Soy Garlic, 6 pieces vs Bibimbap
Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.
Quick answer
Bibimbap is lowest in calories, while Small Combo, Soy Garlic, 6 pieces gives the most protein.
Add all to calculatorLowest calories
Bibimbap
401 kcal
Highest protein
Small Combo, Soy Garlic, 6 pieces
50 g protein
Lowest carbs
Small Combo, Soy Garlic, 6 pieces
13 g carbs
Lowest sodium
Bibimbap
315 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Combo, Soy Garlic, 6 piecesSignature Fried Chicken - Wings & Drums Combo | 631 kcal | 50 g | 13 g | 51 g | 0 g | 809 mg |
| BibimbapMain Dishes | 401 kcal | 11 g | 71 g | 7 g | 2 g | 315 mg |
Which should you choose?
Choose Bibimbap if your priority is keeping calories lower. It has 401 calories per serving.
Choose Small Combo, Soy Garlic, 6 pieces if you want the most protein. It has 50g protein per serving.
If sodium matters, Bibimbap is the lighter sodium pick at 315mg.
Compare as a meal
Open these items in the Bonchon calculator to see combined calories and macros.
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