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Nutrition comparison
Vegetable Potstickers, Soy Garlic, 5.3 oz vs Bibimbap
Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.
Quick answer
Vegetable Potstickers, Soy Garlic, 5.3 oz is lowest in calories, while Bibimbap gives the most protein.
Add all to calculatorLowest calories
Vegetable Potstickers, Soy Garlic, 5.3 oz
298 kcal
Highest protein
Bibimbap
11 g protein
Lowest carbs
Vegetable Potstickers, Soy Garlic, 5.3 oz
46 g carbs
Lowest sodium
Bibimbap
315 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetable Potstickers, Soy Garlic, 5.3 ozStarters | 298 kcal | 8 g | 46 g | 11 g | 2 g | 727 mg |
| BibimbapMain Dishes | 401 kcal | 11 g | 71 g | 7 g | 2 g | 315 mg |
Which should you choose?
Choose Vegetable Potstickers, Soy Garlic, 5.3 oz if your priority is keeping calories lower. It has 298 calories per serving.
Choose Bibimbap if you want the most protein. It has 11g protein per serving.
If sodium matters, Bibimbap is the lighter sodium pick at 315mg.
Compare as a meal
Open these items in the Bonchon calculator to see combined calories and macros.
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