Nutrition comparison

Vegetable Potstickers, Soy Garlic, 5.3 oz vs Bibimbap

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Vegetable Potstickers, Soy Garlic, 5.3 oz is lowest in calories, while Bibimbap gives the most protein.

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Lowest calories
Vegetable Potstickers, Soy Garlic, 5.3 oz
298 kcal
Highest protein
Bibimbap
11 g protein
Lowest carbs
Vegetable Potstickers, Soy Garlic, 5.3 oz
46 g carbs
Lowest sodium
Bibimbap
315 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable Potstickers, Soy Garlic, 5.3 ozStarters298 kcal8 g46 g11 g2 g727 mg
BibimbapMain Dishes401 kcal11 g71 g7 g2 g315 mg

Which should you choose?

Choose Vegetable Potstickers, Soy Garlic, 5.3 oz if your priority is keeping calories lower. It has 298 calories per serving.

Choose Bibimbap if you want the most protein. It has 11g protein per serving.

If sodium matters, Bibimbap is the lighter sodium pick at 315mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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