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Last updated: Aug 9, 2026

Bonchon

Korean Cheese Corn, 8 oz

SidesPopular

Bonchon Korean Cheese Corn, 8 oz is fat-leaning, with about 62% of macro calories from fat. Each serving has 441 calories, 13g protein, 31g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

8 oz

Serving Size

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441

Calories

Per serving

13 g

Protein

31 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories441 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 729 mg32%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441

kcal

Protein13 g (11%)

Carbs31 g (27%)

Fat32 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 729 mg32%

Sugars 10 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 13g protein and 441 calories.No

Lower carb31g carbs per serving.No

Low fat32g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium729mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Cheese Corn, 8 oz has 40 more calories than Bibimbap and 2g more protein. Compare

Korean Cheese Corn, 8 oz has 187 fewer calories than Bibimbap, Bulgogi and 18g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Korean Cheese Corn, 8 oz Compared With Nearby Items

Bonchon Korean Cheese Corn, 8 oz is listed in the Sides category with 441 calories, 13g protein, 31g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Korean Cheese Corn, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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