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Last updated: Aug 9, 2026

Bonchon

Large Strips, Spicy, 30 pieces

Signature Fried Chicken - StripsPopular

Bonchon Large Strips, Spicy, 30 pieces is carb-leaning, with about 46% of macro calories from carb. Each serving has 2,758 calories, 243g protein, 321g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

30 pieces

Serving Size

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2,758

Calories

Per serving

243 g

Protein

321 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories2,758 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 675 mg225%

Sodium 9,090 mg395%

Total Carbohydrate 321 g117%

Dietary Fiber 15 g54%

Total Sugars 39 g—

Protein 243 g486%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,758

kcal

Protein243 g (35%)

Carbs321 g (46%)

Fat61 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate690 min walk

About 276 minutes of running for these calories.

Key Nutrients

Protein 243 g486%

Fiber 15 g54%

Sodium 9,090 mg395%

Sugars 39 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 243g protein and 2,758 calories.Yes

Lower carb321g carbs per serving.No

Low fat61g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium9,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Strips, Spicy, 30 pieces has 2357 more calories than Bibimbap and 232g more protein. Compare

Large Strips, Spicy, 30 pieces has 2130 more calories than Bibimbap, Bulgogi and 212g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Large Strips, Spicy, 30 pieces Compared With Nearby Items

Bonchon Large Strips, Spicy, 30 pieces is listed in the Signature Fried Chicken - Strips category with 2,758 calories, 243g protein, 321g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Large Strips, Spicy, 30 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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