Last updated: Aug 9, 2026
Bonchon

Large Wings, Spicy, 24 pieces

Signature Fried Chicken - WingsPopular

Bonchon Large Wings, Spicy, 24 pieces is fat-leaning, with about 59% of macro calories from fat. Each serving has 2,213 calories, 142g protein, 81g carbs, and 141g fat, making it better suited to carb-aware planning than low-carb goals.

24 pieces
Serving Size
2,213
Calories
Per serving
142 g
Protein
81 g
Carbs
141 g
Fat

Nutrition Facts

Amount per serving

Calories2,213 kcal
% Daily Value*
Total Fat 141 g181%
Saturated Fat 36 g180%
Trans Fat 0 g—
Cholesterol 563 mg188%
Sodium 2,528 mg110%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 31 g—
Protein 142 g284%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,213
kcal
Protein142 g (26%)
Carbs81 g (15%)
Fat141 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate553 min walk

About 221 minutes of running for these calories.

Key Nutrients

Protein 142 g284%
Fiber 2 g7%
Sodium 2,528 mg110%
Sugars 31 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 142g protein and 2,213 calories.Yes
Lower carb81g carbs per serving.No
Low fat141g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium2,528mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Large Wings, Spicy, 24 pieces has 1812 more calories than Bibimbap and 131g more protein. Compare

Large Wings, Spicy, 24 pieces has 1585 more calories than Bibimbap, Bulgogi and 111g more protein. Compare

Compare with Bibimbap

Large Wings, Spicy, 24 pieces Compared With Nearby Items

Bonchon Large Wings, Spicy, 24 pieces is listed in the Signature Fried Chicken - Wings category with 2,213 calories, 142g protein, 81g carbs, and 141g fat per serving.

Data Source and Methodology

Nutrition values for Large Wings, Spicy, 24 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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