NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bonchon

Large Wings, Spicy, 30 pieces

Signature Fried Chicken - WingsPopular

Bonchon Large Wings, Spicy, 30 pieces is fat-leaning, with about 59% of macro calories from fat. Each serving has 2,766 calories, 178g protein, 102g carbs, and 176g fat, making it better suited to carb-aware planning than low-carb goals.

30 pieces

Serving Size

Add to Meal Ask AI about this item

2,766

Calories

Per serving

178 g

Protein

102 g

Carbs

176 g

Fat

Nutrition Facts

Amount per serving

Calories2,766 kcal

% Daily Value*

Total Fat 176 g226%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 704 mg235%

Sodium 3,161 mg137%

Total Carbohydrate 102 g37%

Dietary Fiber 2 g7%

Total Sugars 39 g—

Protein 178 g356%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,766

kcal

Protein178 g (26%)

Carbs102 g (15%)

Fat176 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate692 min walk

About 277 minutes of running for these calories.

Key Nutrients

Protein 178 g356%

Fiber 2 g7%

Sodium 3,161 mg137%

Sugars 39 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 178g protein and 2,766 calories.Yes

Lower carb102g carbs per serving.No

Low fat176g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium3,161mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Wings, Spicy, 30 pieces has 2365 more calories than Bibimbap and 167g more protein. Compare

Large Wings, Spicy, 30 pieces has 2138 more calories than Bibimbap, Bulgogi and 147g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Large Wings, Spicy, 30 pieces Compared With Nearby Items

Bonchon Large Wings, Spicy, 30 pieces is listed in the Signature Fried Chicken - Wings category with 2,766 calories, 178g protein, 102g carbs, and 176g fat per serving.

Data Source and Methodology

Nutrition values for Large Wings, Spicy, 30 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI