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Last updated: Aug 9, 2026

Bonchon

Medium Boneless, Spicy, 24 pieces

Signature Fried Chicken - Boneless WingsPopular

Bonchon Medium Boneless, Spicy, 24 pieces is fat-leaning, with about 45% of macro calories from fat. Each serving has 2,400 calories, 138g protein, 191g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

24 pieces

Serving Size

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2,400

Calories

Per serving

138 g

Protein

191 g

Carbs

120 g

Fat

Nutrition Facts

Amount per serving

Calories2,400 kcal

% Daily Value*

Total Fat 120 g154%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 329 mg110%

Sodium 4,627 mg201%

Total Carbohydrate 191 g69%

Dietary Fiber 14 g50%

Total Sugars 16 g—

Protein 138 g276%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,400

kcal

Protein138 g (23%)

Carbs191 g (32%)

Fat120 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate600 min walk

About 240 minutes of running for these calories.

Key Nutrients

Protein 138 g276%

Fiber 14 g50%

Sodium 4,627 mg201%

Sugars 16 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 138g protein and 2,400 calories.Yes

Lower carb191g carbs per serving.No

Low fat120g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium4,627mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Medium Boneless, Spicy, 24 pieces has 1999 more calories than Bibimbap and 127g more protein. Compare

Medium Boneless, Spicy, 24 pieces has 1772 more calories than Bibimbap, Bulgogi and 107g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Medium Boneless, Spicy, 24 pieces Compared With Nearby Items

Bonchon Medium Boneless, Spicy, 24 pieces is listed in the Signature Fried Chicken - Boneless Wings category with 2,400 calories, 138g protein, 191g carbs, and 120g fat per serving.

Data Source and Methodology

Nutrition values for Medium Boneless, Spicy, 24 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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