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Last updated: Aug 9, 2026

Bonchon

Medium Wings, Spicy, 20 pieces

Signature Fried Chicken - WingsPopular

Bonchon Medium Wings, Spicy, 20 pieces is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,844 calories, 119g protein, 68g carbs, and 117g fat, making it better suited to carb-aware planning than low-carb goals.

20 pieces

Serving Size

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1,844

Calories

Per serving

119 g

Protein

68 g

Carbs

117 g

Fat

Nutrition Facts

Amount per serving

Calories1,844 kcal

% Daily Value*

Total Fat 117 g150%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 469 mg156%

Sodium 2,107 mg92%

Total Carbohydrate 68 g25%

Dietary Fiber 2 g7%

Total Sugars 26 g—

Protein 119 g238%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,844

kcal

Protein119 g (26%)

Carbs68 g (15%)

Fat117 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate461 min walk

About 184 minutes of running for these calories.

Key Nutrients

Protein 119 g238%

Fiber 2 g7%

Sodium 2,107 mg92%

Sugars 26 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 119g protein and 1,844 calories.Yes

Lower carb68g carbs per serving.No

Low fat117g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,107mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Medium Wings, Spicy, 20 pieces has 1443 more calories than Bibimbap and 108g more protein. Compare

Medium Wings, Spicy, 20 pieces has 1216 more calories than Bibimbap, Bulgogi and 88g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Medium Wings, Spicy, 20 pieces Compared With Nearby Items

Bonchon Medium Wings, Spicy, 20 pieces is listed in the Signature Fried Chicken - Wings category with 1,844 calories, 119g protein, 68g carbs, and 117g fat per serving.

Data Source and Methodology

Nutrition values for Medium Wings, Spicy, 20 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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