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Last updated: Aug 9, 2026

Bonchon

Pork Buns

StartersPopular

Bonchon Pork Buns is fat-leaning, with about 81% of macro calories from fat. Each serving has 790 calories, 12g protein, 25g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

8 oz

Serving Size

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790

Calories

Per serving

12 g

Protein

25 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,000 mg43%

Total Carbohydrate 25 g9%

Dietary Fiber 9 g32%

Total Sugars 9 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein12 g (6%)

Carbs25 g (13%)

Fat69 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 1,000 mg43%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 790 calories.No

Lower carb25g carbs per serving.Yes

Low fat69g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Buns has 389 more calories than Bibimbap and 1g more protein. Compare

Pork Buns has 162 more calories than Bibimbap, Bulgogi and 19g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Pork Buns Compared With Nearby Items

Bonchon Pork Buns is listed in the Starters category with 790 calories, 12g protein, 25g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Pork Buns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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