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Last updated: Aug 9, 2026

Bonchon

Pork Potstickers, Soy Garlic, 6 oz

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Bonchon Pork Potstickers, Soy Garlic, 6 oz is fat-leaning, with about 49% of macro calories from fat. Each serving has 558 calories, 13g protein, 62g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

6 oz

Serving Size

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558

Calories

Per serving

13 g

Protein

62 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories558 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 34 mg11%

Sodium 1,407 mg61%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

558

kcal

Protein13 g (9%)

Carbs62 g (42%)

Fat32 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 1,407 mg61%

Sugars 16 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 13g protein and 558 calories.No

Lower carb62g carbs per serving.No

Low fat32g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,407mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pork Potstickers, Soy Garlic, 6 oz has 157 more calories than Bibimbap and 2g more protein. Compare

Pork Potstickers, Soy Garlic, 6 oz has 70 fewer calories than Bibimbap, Bulgogi and 18g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Pork Potstickers, Soy Garlic, 6 oz Compared With Nearby Items

Bonchon Pork Potstickers, Soy Garlic, 6 oz is listed in the Starters category with 558 calories, 13g protein, 62g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Pork Potstickers, Soy Garlic, 6 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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