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Last updated: Aug 9, 2026

Bonchon

Slider (Bulgogi)

StartersPopular

Bonchon Slider (Bulgogi) is fat-leaning, with about 56% of macro calories from fat. Each serving has 959 calories, 43g protein, 60g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

14.9 oz

Serving Size

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959

Calories

Per serving

43 g

Protein

60 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories959 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 171 mg57%

Sodium 1,447 mg63%

Total Carbohydrate 60 g22%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

959

kcal

Protein43 g (18%)

Carbs60 g (26%)

Fat58 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5 g18%

Sodium 1,447 mg63%

Sugars 14 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 43g protein and 959 calories.No

Lower carb60g carbs per serving.No

Low fat58g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,447mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Slider (Bulgogi) has 558 more calories than Bibimbap and 32g more protein. Compare

Slider (Bulgogi) has 331 more calories than Bibimbap, Bulgogi and 12g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Slider (Bulgogi) Compared With Nearby Items

Bonchon Slider (Bulgogi) is listed in the Starters category with 959 calories, 43g protein, 60g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Slider (Bulgogi) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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