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Last updated: Aug 9, 2026
Bonchon

Small Boneless, Spicy, 10 pieces

Signature Fried Chicken - Boneless WingsPopular

Bonchon Small Boneless, Spicy, 10 pieces is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,000 calories, 57g protein, 80g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

10 pieces
Serving Size
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1,000
Calories
Per serving
57 g
Protein
80 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 137 mg46%
Sodium 1,928 mg84%
Total Carbohydrate 80 g29%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein57 g (23%)
Carbs80 g (32%)
Fat50 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 6 g21%
Sodium 1,928 mg84%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 57g protein and 1,000 calories.Yes
Lower carb80g carbs per serving.No
Low fat50g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,928mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Boneless, Spicy, 10 pieces has 599 more calories than Bibimbap and 46g more protein. Compare

Small Boneless, Spicy, 10 pieces has 372 more calories than Bibimbap, Bulgogi and 26g more protein. Compare

Compare with Bibimbap

Small Boneless, Spicy, 10 pieces Compared With Nearby Items

Bonchon Small Boneless, Spicy, 10 pieces is listed in the Signature Fried Chicken - Boneless Wings category with 1,000 calories, 57g protein, 80g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Small Boneless, Spicy, 10 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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