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Last updated: Aug 9, 2026

Bonchon

Small Boneless, Spicy, 12 pieces

Signature Fried Chicken - Boneless WingsPopular

Bonchon Small Boneless, Spicy, 12 pieces is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,200 calories, 69g protein, 96g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

12 pieces

Serving Size

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1,200

Calories

Per serving

69 g

Protein

96 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 2,313 mg101%

Total Carbohydrate 96 g35%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein69 g (23%)

Carbs96 g (32%)

Fat60 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 7 g25%

Sodium 2,313 mg101%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 69g protein and 1,200 calories.Yes

Lower carb96g carbs per serving.No

Low fat60g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,313mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Boneless, Spicy, 12 pieces has 799 more calories than Bibimbap and 58g more protein. Compare

Small Boneless, Spicy, 12 pieces has 572 more calories than Bibimbap, Bulgogi and 38g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Small Boneless, Spicy, 12 pieces Compared With Nearby Items

Bonchon Small Boneless, Spicy, 12 pieces is listed in the Signature Fried Chicken - Boneless Wings category with 1,200 calories, 69g protein, 96g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Small Boneless, Spicy, 12 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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