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Last updated: Aug 9, 2026

Bonchon

Small Strips, Spicy, 10 pieces

Signature Fried Chicken - StripsPopular

Bonchon Small Strips, Spicy, 10 pieces is carb-leaning, with about 46% of macro calories from carb. Each serving has 919 calories, 81g protein, 107g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

10 pieces

Serving Size

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919

Calories

Per serving

81 g

Protein

107 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories919 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 3,030 mg132%

Total Carbohydrate 107 g39%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

919

kcal

Protein81 g (35%)

Carbs107 g (46%)

Fat20 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 5 g18%

Sodium 3,030 mg132%

Sugars 13 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 81g protein and 919 calories.Yes

Lower carb107g carbs per serving.No

Low fat20g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Strips, Spicy, 10 pieces has 518 more calories than Bibimbap and 70g more protein. Compare

Small Strips, Spicy, 10 pieces has 291 more calories than Bibimbap, Bulgogi and 50g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Small Strips, Spicy, 10 pieces Compared With Nearby Items

Bonchon Small Strips, Spicy, 10 pieces is listed in the Signature Fried Chicken - Strips category with 919 calories, 81g protein, 107g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Small Strips, Spicy, 10 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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