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Last updated: Aug 9, 2026

Bonchon

Small Strips, Spicy, 8 pieces

Signature Fried Chicken - StripsPopular

Bonchon Small Strips, Spicy, 8 pieces is carb-leaning, with about 46% of macro calories from carb. Each serving has 735 calories, 65g protein, 86g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

8 pieces

Serving Size

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735

Calories

Per serving

65 g

Protein

86 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories735 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 2,424 mg105%

Total Carbohydrate 86 g31%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

735

kcal

Protein65 g (35%)

Carbs86 g (46%)

Fat16 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 4 g14%

Sodium 2,424 mg105%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 65g protein and 735 calories.Yes

Lower carb86g carbs per serving.No

Low fat16g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,424mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Strips, Spicy, 8 pieces has 334 more calories than Bibimbap and 54g more protein. Compare

Small Strips, Spicy, 8 pieces has 107 more calories than Bibimbap, Bulgogi and 34g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Small Strips, Spicy, 8 pieces Compared With Nearby Items

Bonchon Small Strips, Spicy, 8 pieces is listed in the Signature Fried Chicken - Strips category with 735 calories, 65g protein, 86g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Small Strips, Spicy, 8 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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