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Last updated: Aug 9, 2026

Bonchon

Small Wings, Soy Garlic, 8 pieces

Signature Fried Chicken - WingsPopular

Bonchon Small Wings, Soy Garlic, 8 pieces is fat-leaning, with about 59% of macro calories from fat. Each serving has 722 calories, 48g protein, 25g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

8 pieces

Serving Size

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722

Calories

Per serving

48 g

Protein

25 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories722 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 188 mg63%

Sodium 1,251 mg54%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

722

kcal

Protein48 g (27%)

Carbs25 g (14%)

Fat46 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 1,251 mg54%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 48g protein and 722 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,251mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Wings, Soy Garlic, 8 pieces has 321 more calories than Bibimbap and 37g more protein. Compare

Small Wings, Soy Garlic, 8 pieces has 94 more calories than Bibimbap, Bulgogi and 17g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Small Wings, Soy Garlic, 8 pieces Compared With Nearby Items

Bonchon Small Wings, Soy Garlic, 8 pieces is listed in the Signature Fried Chicken - Wings category with 722 calories, 48g protein, 25g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Small Wings, Soy Garlic, 8 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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