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Last updated: Aug 9, 2026

Bonchon

Udon Noodle Soup

Salads & SoupPopular

Bonchon Udon Noodle Soup is carb-leaning, with about 90% of macro calories from carb. Each serving has 428 calories, 10g protein, 90g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

33.3 oz

Serving Size

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428

Calories

Per serving

10 g

Protein

90 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories428 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,111 mg179%

Total Carbohydrate 90 g33%

Dietary Fiber 4 g14%

Total Sugars 19 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

428

kcal

Protein10 g (10%)

Carbs90 g (90%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 4,111 mg179%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10g protein and 428 calories.No

Lower carb90g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar19g total sugars per serving.No

High sodium4,111mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Udon Noodle Soup has 27 more calories than Bibimbap and 1g less protein. Compare

Udon Noodle Soup has 200 fewer calories than Bibimbap, Bulgogi and 21g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Udon Noodle Soup Compared With Nearby Items

Bonchon Udon Noodle Soup is listed in the Salads & Soup category with 428 calories, 10g protein, 90g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Udon Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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