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Last updated: Aug 9, 2026

Bonchon

Zucchini Fries

SidesPopular

Bonchon Zucchini Fries is carb-leaning, with about 51% of macro calories from carb. Each serving has 474 calories, 8g protein, 63g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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474

Calories

Per serving

8 g

Protein

63 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories474 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,133 mg49%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

474

kcal

Protein8 g (7%)

Carbs63 g (51%)

Fat23 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 1,133 mg49%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 474 calories.No

Lower carb63g carbs per serving.No

Low fat23g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,133mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Zucchini Fries has 73 more calories than Bibimbap and 3g less protein. Compare

Zucchini Fries has 154 fewer calories than Bibimbap, Bulgogi and 23g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Zucchini Fries Compared With Nearby Items

Bonchon Zucchini Fries is listed in the Sides category with 474 calories, 8g protein, 63g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Zucchini Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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