Airport - Pick Your Sides, Jasmine Rice vs 1901 Dirty Martini

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

Airport - Pick Your Sides, Jasmine Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Airport - Pick Your Sides, Jasmine Rice

200 kcal

Highest protein

Airport - Pick Your Sides, Jasmine Rice

3 g protein

Lowest carbs

1901 Dirty Martini

1 g carbs

Lowest sodium

Airport - Pick Your Sides, Jasmine Rice

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Airport - Pick Your Sides, Jasmine RiceAirport - Pick Your Sides	200 kcal	3 g	37 g	4.5 g	0 g	440 mg
1901 Dirty MartiniMartinis & Cocktails	200 kcal	1 g	1 g	6 g	0 g	790 mg

Choose Airport - Pick Your Sides, Jasmine Rice if your priority is keeping calories lower. It has 200 calories per serving.

Choose Airport - Pick Your Sides, Jasmine Rice if you want the most protein. It has 3g protein per serving.

If sodium matters, Airport - Pick Your Sides, Jasmine Rice is the lighter sodium pick at 440mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.