Nutrition comparison

Catering (Individually Packaged), Steamed Broccoli vs 1901 Dirty Martini

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

Catering (Individually Packaged), Steamed Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering (Individually Packaged), Steamed Broccoli
100 kcal
Highest protein
Catering (Individually Packaged), Steamed Broccoli
4 g protein
Lowest carbs
1901 Dirty Martini
1 g carbs
Lowest sodium
Catering (Individually Packaged), Steamed Broccoli
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering (Individually Packaged), Steamed BroccoliCatering (Individually Packaged)100 kcal4 g8 g7 g3 g330 mg
1901 Dirty MartiniMartinis & Cocktails200 kcal1 g1 g6 g0 g790 mg

Which should you choose?

Choose Catering (Individually Packaged), Steamed Broccoli if your priority is keeping calories lower. It has 100 calories per serving.

Choose Catering (Individually Packaged), Steamed Broccoli if you want the most protein. It has 4g protein per serving.

If sodium matters, Catering (Individually Packaged), Steamed Broccoli is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Bonefish Grill calculator to see combined calories and macros.

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