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Nutrition comparison
Chicken Marsala with Whipped Potatoes & Broccoli vs 100% Orange Juice with Ice
Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.
Quick answer
100% Orange Juice with Ice is lowest in calories, while Chicken Marsala with Whipped Potatoes & Broccoli gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice with Ice
80 kcal
Highest protein
Chicken Marsala with Whipped Potatoes & Broccoli
69 g protein
Lowest carbs
100% Orange Juice with Ice
19 g carbs
Lowest sodium
100% Orange Juice with Ice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Marsala with Whipped Potatoes & BroccoliFrom the Land | 910 kcal | 69 g | 40 g | 51 g | 7 g | 3,890 mg |
| 100% Orange Juice with IceNon-Alcoholic Beverages | 80 kcal | 1 g | 19 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.
Choose Chicken Marsala with Whipped Potatoes & Broccoli if you want the most protein. It has 69g protein per serving.
If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bonefish Grill calculator to see combined calories and macros.
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