Hot Tea vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

Hot Tea is lowest in calories, while 100% Orange Juice with Ice gives the most protein.

Lowest calories

Hot Tea

0 kcal

Highest protein

100% Orange Juice with Ice

1 g protein

Lowest carbs

Hot Tea

1 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot TeaNon-Alcoholic Beverages	0 kcal	0 g	1 g	0 g	0 g	5 mg
100% Orange Juice with IceNon-Alcoholic Beverages	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose Hot Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose 100% Orange Juice with Ice if you want the most protein. It has 1g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.