Nutrition comparison

House Side Salad with Citrus Herb Vinaigrette vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while House Side Salad with Citrus Herb Vinaigrette gives the most protein.

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Lowest calories
100% Orange Juice with Ice
80 kcal
Highest protein
House Side Salad with Citrus Herb Vinaigrette
5 g protein
Lowest carbs
House Side Salad with Citrus Herb Vinaigrette
11 g carbs
Lowest sodium
100% Orange Juice with Ice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Side Salad with Citrus Herb VinaigretteSoups & Greens270 kcal5 g11 g24 g4 g430 mg
100% Orange Juice with IceNon-Alcoholic Beverages80 kcal1 g19 g0 g0 g0 mg

Which should you choose?

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose House Side Salad with Citrus Herb Vinaigrette if you want the most protein. It has 5g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bonefish Grill calculator to see combined calories and macros.

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