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Nutrition comparison
Kids Side Fries vs 100% Orange Juice with Ice
Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.
Quick answer
100% Orange Juice with Ice is lowest in calories, while Kids Side Fries gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice with Ice
80 kcal
Highest protein
Kids Side Fries
7 g protein
Lowest carbs
100% Orange Juice with Ice
19 g carbs
Lowest sodium
100% Orange Juice with Ice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side FriesMinnow's Menu (Kid's Menu) | 550 kcal | 7 g | 68 g | 28 g | 7 g | 1,720 mg |
| 100% Orange Juice with IceNon-Alcoholic Beverages | 80 kcal | 1 g | 19 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.
Choose Kids Side Fries if you want the most protein. It has 7g protein per serving.
If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bonefish Grill calculator to see combined calories and macros.
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