Kids Side Steamed Broccoli vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

Kids Side Steamed Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Side Steamed Broccoli

25 kcal

Highest protein

Kids Side Steamed Broccoli

3 g protein

Lowest carbs

Kids Side Steamed Broccoli

4 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Side Steamed BroccoliMinnow's Menu (Kid's Menu)	25 kcal	3 g	4 g	0 g	2 g	25 mg
100% Orange Juice with IceNon-Alcoholic Beverages	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose Kids Side Steamed Broccoli if your priority is keeping calories lower. It has 25 calories per serving.

Choose Kids Side Steamed Broccoli if you want the most protein. It has 3g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.