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Last updated: Aug 9, 2026
Bonefish Grill

Airport - Desserts, Cranberry White Chocolate Cookie, 3 each

Airport - DessertsPopular

Bonefish Grill Airport - Desserts, Cranberry White Chocolate Cookie, 3 each is carb-leaning, with about 58% of macro calories from carb. Each serving has 540 calories, 6g protein, 81g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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540
Calories
Per serving
6 g
Protein
81 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 330 mg14%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 49 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein6 g (4%)
Carbs81 g (58%)
Fat23 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 330 mg14%
Sugars 49 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 540 calories.No
Lower carb81g carbs per serving.No
Low fat23g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Airport - Desserts

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Airport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g proteinAirport - Desserts, Classic Cheesecake with Melba Sauce850 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Airport - Desserts, Cranberry White Chocolate Cookie, 3 each has 460 more calories than 100% Orange Juice with Ice and 5g more protein. Compare

Airport - Desserts, Cranberry White Chocolate Cookie, 3 each has 340 more calories than 1901 Dirty Martini and 5g more protein. Compare

Compare with 100% Orange Juice with Ice

Airport - Desserts, Cranberry White Chocolate Cookie, 3 each Compared With Nearby Items

Compared with Airport - Desserts, Chocolate Chip Cookie, 3 each, another Airport - Desserts item at Bonefish Grill, Airport - Desserts, Cranberry White Chocolate Cookie, 3 each has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Airport - Desserts, Cranberry White Chocolate Cookie, 3 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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