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Last updated: Aug 9, 2026

Bonefish Grill

Airport - From the Grill, The Angler's Sirloin Steak

Airport - From the GrillPopular

Bonefish Grill Airport - From the Grill, The Angler's Sirloin Steak is protein-leaning, with about 76% of macro calories from protein. Each serving has 210 calories, 39g protein, 1g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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210

Calories

Per serving

39 g

Protein

1 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 430 mg19%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein39 g (76%)

Carbs1 g (2%)

Fat5 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 430 mg19%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 39g protein and 210 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Airport - From the Grill, The Angler's Sirloin Steak has 130 more calories than 100% Orange Juice with Ice and 38g more protein. Compare

Airport - From the Grill, The Angler's Sirloin Steak has 10 more calories than 1901 Dirty Martini and 38g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Airport - From the Grill, The Angler's Sirloin Steak Compared With Nearby Items

Bonefish Grill Airport - From the Grill, The Angler's Sirloin Steak is listed in the Airport - From the Grill category with 210 calories, 39g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Airport - From the Grill, The Angler's Sirloin Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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