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Last updated: Aug 9, 2026

Bonefish Grill

Airport - Handhelds & Bowls, Blackened Fish Sandwich

Airport - Handhelds & BowlsPopular

Bonefish Grill Airport - Handhelds & Bowls, Blackened Fish Sandwich is fat-leaning, with about 52% of macro calories from fat. Each serving has 650 calories, 37g protein, 45g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

37 g

Protein

45 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,030 mg45%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein37 g (22%)

Carbs45 g (27%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 1,030 mg45%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 37g protein and 650 calories.Yes

Lower carb45g carbs per serving.No

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Airport - Handhelds & Bowls, Blackened Fish Sandwich has 570 more calories than 100% Orange Juice with Ice and 36g more protein. Compare

Airport - Handhelds & Bowls, Blackened Fish Sandwich has 450 more calories than 1901 Dirty Martini and 36g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Airport - Handhelds & Bowls, Blackened Fish Sandwich Compared With Nearby Items

Bonefish Grill Airport - Handhelds & Bowls, Blackened Fish Sandwich is listed in the Airport - Handhelds & Bowls category with 650 calories, 37g protein, 45g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Airport - Handhelds & Bowls, Blackened Fish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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