NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bonefish Grill

Airport - Starters & Sharing, Beef & Ginger Potstickers

Airport - Starters & SharingPopular

Bonefish Grill Airport - Starters & Sharing, Beef & Ginger Potstickers is fat-leaning, with about 55% of macro calories from fat. Each serving has 670 calories, 19g protein, 56g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

670

Calories

Per serving

19 g

Protein

56 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 2,880 mg125%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein19 g (11%)

Carbs56 g (33%)

Fat41 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 2,880 mg125%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 19g protein and 670 calories.No

Lower carb56g carbs per serving.No

Low fat41g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Airport - Starters & Sharing, Beef & Ginger Potstickers has 590 more calories than 100% Orange Juice with Ice and 18g more protein. Compare

Airport - Starters & Sharing, Beef & Ginger Potstickers has 470 more calories than 1901 Dirty Martini and 18g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Airport - Starters & Sharing, Beef & Ginger Potstickers Compared With Nearby Items

Bonefish Grill Airport - Starters & Sharing, Beef & Ginger Potstickers is listed in the Airport - Starters & Sharing category with 670 calories, 19g protein, 56g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Airport - Starters & Sharing, Beef & Ginger Potstickers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI