NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bonefish Grill

Airport - Starters & Sharing, Crab-Topped Bang Fries

Airport - Starters & SharingPopular

Bonefish Grill Airport - Starters & Sharing, Crab-Topped Bang Fries is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,290 calories, 24g protein, 121g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,290

Calories

Per serving

24 g

Protein

121 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 3,800 mg165%

Total Carbohydrate 121 g44%

Dietary Fiber 13 g46%

Total Sugars 2 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein24 g (7%)

Carbs121 g (37%)

Fat81 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 13 g46%

Sodium 3,800 mg165%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 24g protein and 1,290 calories.No

Lower carb121g carbs per serving.No

Low fat81g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Airport - Starters & Sharing, Crab-Topped Bang Fries has 1210 more calories than 100% Orange Juice with Ice and 23g more protein. Compare

Airport - Starters & Sharing, Crab-Topped Bang Fries has 1090 more calories than 1901 Dirty Martini and 23g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Airport - Starters & Sharing, Crab-Topped Bang Fries Compared With Nearby Items

Bonefish Grill Airport - Starters & Sharing, Crab-Topped Bang Fries is listed in the Airport - Starters & Sharing category with 1,290 calories, 24g protein, 121g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Airport - Starters & Sharing, Crab-Topped Bang Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI