Last updated: Aug 9, 2026
Bonefish Grill

Catering (Individually Packaged), Garlic Whipped Potatoes

Catering (Individually Packaged)Popular

Bonefish Grill Catering (Individually Packaged), Garlic Whipped Potatoes is fat-leaning, with about 58% of macro calories from fat. Each serving has 180 calories, 3g protein, 15g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Pan
Serving Size
180
Calories
Per serving
3 g
Protein
15 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 510 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3 g (7%)
Carbs15 g (35%)
Fat11 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 510 mg22%
Sugars 1 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No
Lower carb15g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering (Individually Packaged), Garlic Whipped Potatoes has 100 more calories than 100% Orange Juice with Ice and 2g more protein. Compare

Catering (Individually Packaged), Garlic Whipped Potatoes has 20 fewer calories than 1901 Dirty Martini and 2g more protein. Compare

Compare with 100% Orange Juice with Ice

Catering (Individually Packaged), Garlic Whipped Potatoes Compared With Nearby Items

Bonefish Grill Catering (Individually Packaged), Garlic Whipped Potatoes is listed in the Catering (Individually Packaged) category with 180 calories, 3g protein, 15g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Catering (Individually Packaged), Garlic Whipped Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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