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Last updated: Aug 9, 2026

Bonefish Grill

Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette

Catering (Individually Packaged)Popular

Bonefish Grill Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette is fat-leaning, with about 83% of macro calories from fat. Each serving has 430 calories, 6g protein, 13g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Pan

Serving Size

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430

Calories

Per serving

6 g

Protein

13 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 13 g5%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein6 g (5%)

Carbs13 g (12%)

Fat41 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 5 g18%

Sodium 480 mg21%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 430 calories.No

Lower carb13g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette has 350 more calories than 100% Orange Juice with Ice and 5g more protein. Compare

Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette has 230 more calories than 1901 Dirty Martini and 5g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette Compared With Nearby Items

Bonefish Grill Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette is listed in the Catering (Individually Packaged) category with 430 calories, 6g protein, 13g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Catering (Individually Packaged), House Side Salad with Citrus Herb Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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