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Last updated: Aug 9, 2026

Bonefish Grill

Cod Imperial with Jasmine Rice & Asparagus

From the DockPopular

Bonefish Grill Cod Imperial with Jasmine Rice & Asparagus is fat-leaning, with about 45% of macro calories from fat. Each serving has 720 calories, 52g protein, 49g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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720

Calories

Per serving

52 g

Protein

49 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 190 mg63%

Sodium 2,040 mg89%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein52 g (29%)

Carbs49 g (27%)

Fat36 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 3 g11%

Sodium 2,040 mg89%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 52g protein and 720 calories.Yes

Lower carb49g carbs per serving.No

Low fat36g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cod Imperial with Jasmine Rice & Asparagus has 640 more calories than 100% Orange Juice with Ice and 51g more protein. Compare

Cod Imperial with Jasmine Rice & Asparagus has 520 more calories than 1901 Dirty Martini and 51g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Cod Imperial with Jasmine Rice & Asparagus Compared With Nearby Items

Bonefish Grill Cod Imperial with Jasmine Rice & Asparagus is listed in the From the Dock category with 720 calories, 52g protein, 49g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Cod Imperial with Jasmine Rice & Asparagus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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