Last updated: Aug 9, 2026
Bonefish Grill

Crab Cake Entree with Jasmine Rice & Asparagus

From the DockPopular

Bonefish Grill Crab Cake Entree with Jasmine Rice & Asparagus is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,010 calories, 46g protein, 58g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,010
Calories
Per serving
46 g
Protein
58 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 280 mg93%
Sodium 3,340 mg145%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein46 g (18%)
Carbs58 g (23%)
Fat68 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 4 g14%
Sodium 3,340 mg145%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 46g protein and 1,010 calories.No
Lower carb58g carbs per serving.No
Low fat68g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crab Cake Entree with Jasmine Rice & Asparagus has 930 more calories than 100% Orange Juice with Ice and 45g more protein. Compare

Crab Cake Entree with Jasmine Rice & Asparagus has 810 more calories than 1901 Dirty Martini and 45g more protein. Compare

Compare with 100% Orange Juice with Ice

Crab Cake Entree with Jasmine Rice & Asparagus Compared With Nearby Items

Bonefish Grill Crab Cake Entree with Jasmine Rice & Asparagus is listed in the From the Dock category with 1,010 calories, 46g protein, 58g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cake Entree with Jasmine Rice & Asparagus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI