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Last updated: Aug 9, 2026

Bonefish Grill

Half Pound BFG Burger with Coleslaw & Fries

From the LandPopular

Bonefish Grill Half Pound BFG Burger with Coleslaw & Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,550 calories, 65g protein, 116g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,550

Calories

Per serving

65 g

Protein

116 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,550 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 29 g145%

Trans Fat 2 g—

Cholesterol 190 mg63%

Sodium 3,090 mg134%

Total Carbohydrate 116 g42%

Dietary Fiber 9 g32%

Total Sugars 19 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,550

kcal

Protein65 g (17%)

Carbs116 g (30%)

Fat92 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate388 min walk

About 155 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 9 g32%

Sodium 3,090 mg134%

Sugars 19 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 65g protein and 1,550 calories.No

Lower carb116g carbs per serving.No

Low fat92g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Pound BFG Burger with Coleslaw & Fries has 1470 more calories than 100% Orange Juice with Ice and 64g more protein. Compare

Half Pound BFG Burger with Coleslaw & Fries has 1350 more calories than 1901 Dirty Martini and 64g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Half Pound BFG Burger with Coleslaw & Fries Compared With Nearby Items

Bonefish Grill Half Pound BFG Burger with Coleslaw & Fries is listed in the From the Land category with 1,550 calories, 65g protein, 116g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Half Pound BFG Burger with Coleslaw & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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