Last updated: Aug 9, 2026
Bonefish Grill

Potatoes Au Gratin

Shareable SidesPopular

Bonefish Grill Potatoes Au Gratin is fat-leaning, with about 56% of macro calories from fat. Each serving has 930 calories, 34g protein, 70g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
930
Calories
Per serving
34 g
Protein
70 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 30 g150%
Trans Fat 1.5 g—
Cholesterol 145 mg48%
Sodium 2,860 mg124%
Total Carbohydrate 70 g25%
Dietary Fiber 7 g25%
Total Sugars 13 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein34 g (14%)
Carbs70 g (30%)
Fat58 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 7 g25%
Sodium 2,860 mg124%
Sugars 13 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 34g protein and 930 calories.No
Lower carb70g carbs per serving.No
Low fat58g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potatoes Au Gratin has 850 more calories than 100% Orange Juice with Ice and 33g more protein. Compare

Potatoes Au Gratin has 730 more calories than 1901 Dirty Martini and 33g more protein. Compare

Compare with 100% Orange Juice with Ice

Potatoes Au Gratin Compared With Nearby Items

Bonefish Grill Potatoes Au Gratin is listed in the Shareable Sides category with 930 calories, 34g protein, 70g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Potatoes Au Gratin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI