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Last updated: Aug 9, 2026

Bonefish Grill

Scallops & Shrimp with Jasmine Rice & Seasonal Veg

From the DockPopular

Bonefish Grill Scallops & Shrimp with Jasmine Rice & Seasonal Veg has a relatively balanced macro split: 33% protein, 30% carbs, and 37% fat. Each serving has 720 calories, 61g protein, 54g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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720

Calories

Per serving

61 g

Protein

54 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 2,300 mg100%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein61 g (33%)

Carbs54 g (30%)

Fat30 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 3 g11%

Sodium 2,300 mg100%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 61g protein and 720 calories.Yes

Lower carb54g carbs per serving.No

Low fat30g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scallops & Shrimp with Jasmine Rice & Seasonal Veg has 640 more calories than 100% Orange Juice with Ice and 60g more protein. Compare

Scallops & Shrimp with Jasmine Rice & Seasonal Veg has 520 more calories than 1901 Dirty Martini and 60g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Scallops & Shrimp with Jasmine Rice & Seasonal Veg Compared With Nearby Items

Bonefish Grill Scallops & Shrimp with Jasmine Rice & Seasonal Veg is listed in the From the Dock category with 720 calories, 61g protein, 54g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Scallops & Shrimp with Jasmine Rice & Seasonal Veg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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