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Last updated: Aug 9, 2026

Bonefish Grill

Social Hour Crispy Cauliflower

Social HourPopular

Bonefish Grill Social Hour Crispy Cauliflower is carb-leaning, with about 58% of macro calories from carb. Each serving has 900 calories, 21g protein, 135g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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900

Calories

Per serving

21 g

Protein

135 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 2,460 mg107%

Total Carbohydrate 135 g49%

Dietary Fiber 12 g43%

Total Sugars 46 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein21 g (9%)

Carbs135 g (58%)

Fat35 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 12 g43%

Sodium 2,460 mg107%

Sugars 46 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 21g protein and 900 calories.No

Lower carb135g carbs per serving.No

Low fat35g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium2,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Social Hour Crispy Cauliflower has 820 more calories than 100% Orange Juice with Ice and 20g more protein. Compare

Social Hour Crispy Cauliflower has 700 more calories than 1901 Dirty Martini and 20g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Social Hour Crispy Cauliflower Compared With Nearby Items

Bonefish Grill Social Hour Crispy Cauliflower is listed in the Social Hour category with 900 calories, 21g protein, 135g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Social Hour Crispy Cauliflower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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