Last updated: Aug 9, 2026
Bonefish Grill

Tempura Crunch Sashimi Tuna

Starters & SharingPopular

Bonefish Grill Tempura Crunch Sashimi Tuna is fat-leaning, with about 46% of macro calories from fat. Each serving has 380 calories, 34g protein, 18g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
380
Calories
Per serving
34 g
Protein
18 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 3,330 mg145%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein34 g (35%)
Carbs18 g (19%)
Fat20 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 3,330 mg145%
Sugars 5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 34g protein and 380 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium3,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tempura Crunch Sashimi Tuna has 300 more calories than 100% Orange Juice with Ice and 33g more protein. Compare

Tempura Crunch Sashimi Tuna has 180 more calories than 1901 Dirty Martini and 33g more protein. Compare

Compare with 100% Orange Juice with Ice

Tempura Crunch Sashimi Tuna Compared With Nearby Items

Bonefish Grill Tempura Crunch Sashimi Tuna is listed in the Starters & Sharing category with 380 calories, 34g protein, 18g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Tempura Crunch Sashimi Tuna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI