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Last updated: Aug 9, 2026

Bonefish Grill

Thai Chili Green Beans

Starters & SharingPopular

Bonefish Grill Thai Chili Green Beans is fat-leaning, with about 49% of macro calories from fat. Each serving has 410 calories, 9g protein, 43g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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410

Calories

Per serving

9 g

Protein

43 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 800 mg35%

Total Carbohydrate 43 g16%

Dietary Fiber 6 g21%

Total Sugars 24 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein9 g (9%)

Carbs43 g (42%)

Fat22 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 6 g21%

Sodium 800 mg35%

Sugars 24 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 9g protein and 410 calories.No

Lower carb43g carbs per serving.No

Low fat22g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Thai Chili Green Beans has 330 more calories than 100% Orange Juice with Ice and 8g more protein. Compare

Thai Chili Green Beans has 210 more calories than 1901 Dirty Martini and 8g more protein. Compare

100% Orange Juice with Ice80 kcal · 1 g protein1901 Dirty Martini200 kcal · 1 g protein2% Milk120 kcal · 8 g proteinAirport - Desserts, Chocolate Chip Cookie190 kcal · 2 g proteinAirport - Desserts, Chocolate Chip Cookie, 3 each560 kcal · 7 g proteinAirport - Desserts, Chocolate Chip Cookie, 6 each1,120 kcal · 14 g protein

Compare with 100% Orange Juice with Ice

Thai Chili Green Beans Compared With Nearby Items

Bonefish Grill Thai Chili Green Beans is listed in the Starters & Sharing category with 410 calories, 9g protein, 43g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Thai Chili Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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