Boneheads Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

Asian Slaw
Kid's Menu
15
Cal
Asian Slaw Piri Shrimp
Appetizers
15
Cal
Asian Slaw Wings
Appetizers
15
Cal
Asian Slaw for Calamari
Appetizers
15
Cal
Blue Cheese Dressing
Salads
400
Cal
Blue Cheese Dressing Wings
Appetizers
130
Cal
Bonehead's (Piri) Shrimp
Appetizers
490
Cal
Celery Wings
Appetizers
5
Cal
Chicken Breast
Kid's Menu
130
Cal
Chicken Tenders
Kid's Menu
410
Cal
Chilled Broccoli Salad
Kid's Menu
45
Cal
Chocolate Chunk Cookies
Kid's Menu
190
Cal
Classic Ex-Hot Chicken Caesar Salad
Salads
650
Cal
Classic Fish Caesar Salad
Salads
540
Cal
Classic Hot Chicken Caesar Salad
Salads
650
Cal
Classic Lemon-Herb Chicken Caesar Salad
Salads
660
Cal
Classic Med Chicken Caesar Salad
Salads
650
Cal
Classic Plain Caesar Salad
Salads
370
Cal
Classic Portabella Caesar Salad
Salads
410
Cal
Classic Shrimp Caesar Salad
Salads
470
Cal
Cocktail Sauce
Appetizers
20
Cal
Crispy Calamari
Appetizers
330
Cal
EX-Hot Piri
Chicken
970
Cal
EX-Hot Skinless Piri
Chicken
740
Cal
Ex-Hot Boneless Breast Chicken
Chicken
280
Cal
Ex-Hot Chicken Breast Sandwich
Sandwiches
600
Cal
Ex-Hot Wings
Appetizers
590
Cal
Fries
Kid's Menu
140
Cal
Greek Dressing
Salads
450
Cal
Greek Ex-Hot Chicken Salad
Salads
800
Cal
Greek Fish Salad
Salads
720
Cal
Greek Hot Chicken Salad
Salads
800
Cal
Greek Lemon-Herb Chicken Salad
Salads
810
Cal
Greek Med Chicken Salad
Salads
810
Cal
Greek Portabella Salad
Salads
140
Cal
Greek Shrimp Salad
Salads
620
Cal
Grilled Crispy Fish
Grilled Fish
440
Cal
Grilled Grouper
Grilled Fish
200
Cal
Grilled Mahi-Mahi
Grilled Fish
130
Cal
Grilled Roasted Portobello Sandwich
Sandwiches
480
Cal
Grilled Salmon
Grilled Fish
290
Cal
Grilled Shrimp
Grilled Fish
200
Cal
Grilled Tilapia
Grilled Fish
180
Cal
Grouper Sandwich
Sandwiches
480
Cal
Hot Boneless Breast Chicken
Chicken
280
Cal
Hot Chicken Breast Sandwich
Sandwiches
600
Cal
Hot Piri
Chicken
970
Cal
Hot Skinless Piri
Chicken
740
Cal
Hot Wings
Appetizers
590
Cal
House Ex-Hot Chicken Salad
Salads
380
Cal
House Fish Salad
Salads
300
Cal
House Hot Chicken Salad
Salads
380
Cal
House Lemon-Herb Chicken Salad
Salads
390
Cal
House Med Chicken Salad
Salads
390
Cal
House Portabella Salad
Salads
150
Cal
House Shrimp Salad
Salads
200
Cal
Lem-Herb Skinless Piri
Chicken
750
Cal
Lemon Herb Chicken Breast Sandwich
Sandwiches
610
Cal
Lemon Herb Wings
Appetizers
600
Cal
Lemon-Herb Boneless Breast Chicken
Chicken
290
Cal
Lemon-Herb Piri
Chicken
980
Cal
Med Boneless Breast Chicken
Chicken
290
Cal
Med Skinless Piri
Chicken
740
Cal
Medium Chicken Breast Sandwich
Sandwiches
600
Cal
Medium Piri
Chicken
970
Cal
Medium Wings
Appetizers
600
Cal
New England Clam Chowder Soup
Appetizers
230
Cal
Oatmeal Raisin Cookies
Kid's Menu
170
Cal
Peel and Eat Shrimp
Appetizers
100
Cal
Piri Chicken Taco
Tacos
250
Cal
Ranch Dressing
Salads
370
Cal
Rice
Kid's Menu
45
Cal
Shrimp
Kid's Menu
350
Cal
Shrimp Taco
Tacos
230
Cal
Thai Chili Calamari
Appetizers
45
Cal
Tilapia Fish Nuggets
Kid's Menu
190
Cal
Tilapia Fish Taco
Tacos
230
Cal
Zucchini Strips
Kid's Menu
15
Cal

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